Episode 23: Goals and Resolutions

Goals and Resolutions: It’s the beginning of a new year, a time when many people make New Year’s resolutions. Here’s the thing, though: most of those people fail. In this episode, we’re going to talk about how we can set goals that we can actually succeed at, and then Jerry and Benjamin each share a …

Episode 22: The Energy of the Season

The Energy of the Season: In this episode, we discuss how the energy around the winter solstice affects us; how that energy is at odds with how we usually choose to live this time of year; the kinds of struggles we’re inviting when we get out of sync with that energy; and how connecting with …

Episode 21: How Good Are You Willing to Feel?

How Good Are You Willing to Feel? A question from Jerry’s client and friend Toby–"How good are you willing to feel?"–led us into a deep and deeply personal exploration of the things that get in the way of us bringing forth substantial change in our lives. When we seek deep change, we need to be …

Episode 20: Language and Languaging

Language and Languaging: As we discussed in our RPE episodes, the subjectivity of language can present a problem as we try to become conscious about what’s actually happening in our lives. In this episode, we dive more deeply into the challenges that language and languaging present, and discuss ways that more careful and conscious use …

Episode 19: Thriving During the Holidays

Thriving During the Holidays: Whenever I’m doing the edits on an episode and I exclaim to myself, "This is really useful material!" I know we’ve done good work. In this episode, we talk about various tactics and strategies we can deploy to not just survive but actually thrive during the holiday season, from Thanksgiving through …

Episode 18: Energy Shielding and the Water We Swim In

Energy Shielding and the Water We Swim In: This episode is about using shielding to more effectively navigate the Water We Swim In. Right now in the world there’s a strong vibration of chaos, anxiety and fear, and many of us are feeling deeply overwhelmed. Shielding gives us a tool to deal with the challenges …

Episode 17: Energetic Center and Energy Shielding

Energetic Center and Energy Shielding: This is a very important episode. In this episode, we discuss energy shielding, as a means to protect ourselves from negative energy. We begin our discussion by talking about how to find and expand energetic center, which is necessary in order to shield. We then move on to a discussion …