Episode 60: Navigating Relentless Overwhelm

The stress just keeps getting more intense, doesn’t it? We’re facing relentlessly overwhelming circumstances in our world. In this episode, we discuss what we can do to navigate that overwhelm when there’s no reprieve and none on the horizon. Sorry this didn’t show up last week, LSH family. Database issues had the website down. But […]

Episode 57: On “I Can’t Breathe” and Breathing through This Time of Challenge

What made George Floyd’s murder at the hands of the police different from the deaths of so many others, such that it caused massive protests around the country and around the world as well? What do these protests tell us about the present moment and the challenges we face? And how do we respond skillfully […]