Episode 37: The Energy of the Season–Spring

The shift from winter to spring presages a shift in our experience of universal energy. Navigating that shift skillfully offers us substantial benefits. The bulk of this episode was recorded before we fully understood how radically upside-down the world was about to turn, but the essential message is more pertinent than ever: our health and our well-being are best served by being consciously in tune with the rhythm of the seasons.

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